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De Stress Your Body and Mind Seminar In-Person
In this engaging and informative class led by Health Expert, Aaron Wallace explores the science behind stress and practical tools to lower your stress and decrease anxiety. The session will include interactive discussions and actionable tips to improve one’s functions, making it ideal for anyone seeking a stress-free and healthier life!
Registration is required. This program is open to everyone.
- Date:
- Thursday, September 10, 2026
- Time:
- 6:30 PM - 7:45 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Adult
- Categories:
- Health & Wellness